About Me

Welcome to The Beauty Breakdown!

My name is Sophia Hatzis and I am the Founder of The Beauty Breakdown.

At The Beauty Breakdown our main priority is to encourage body positivity and breakdown the negative messages circulating in popular culture and in the media. After many years of battling with an eating disorder, anxiety and depression I realised there was a key piece of the mental health space missing: positive role models.

I hope that by being open and honest about my experience with mental illness and body image issues I can encourage young people to open up about their struggles.



I would love to hear from you!

Please contact me via email: sophia.hatzis@hotmail.com or leave me a message on our Facebook page: The Beauty Breakdown.

You can follow our Instagram account @breakingdownbeauty and like us on Facebook.



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