I want to tell you all a little story. One of those classic “aha” moments that I’ve carried with me since. It was a cold Autumn morning. The type of morning where the sun is shining but you have to pull your jumper up over your nose to keep it warm. The type of cold … More Self-care Sunday sounds wanky but by God, it’s important.
Easter time. You’ve come again. You bring so much joy to so many people. You bring families to the same table. You make little children squeal with happiness as they hunt for those eggs left by the Easter bunny. You bring love, light, laughter and meaning to people all over the world. But not everyone looks … More Eating Disorders at Easter time: what you need to know.
Note: This post deals with issues of mental illness. If you or anyone you know needs help you can contact Lifeline on 13 11 14 or BeyondBlue on 1300 22 4636. If I’m being honest with you, I haven’t been in great shape lately. Over the summer period, I was feeling better than ever. I wrote about … More 5 Things You Should Know About Mental Illness
You know sometimes you’ll read an article and it will stick with you for a while? You’ll mull it over and might think about it again when you have some time to yourself. The other day I came across this article written by The Mighty that was republished on The Butterfly Foundation’s Facebook page. And … More Do I regret my before and after recovery photos?
For someone who is deeply passionate about championing women in sport, I’ll admit I’ve been pretty slack when it comes to watching the Women’s AFL this season. Before yesterday I hadn’t seen a game live and I’d only watched snippets of the games on TV. To be fair, I have the shortest attention span of … More I’ve got some new heroes and they’re the GWS Women’s team.
Are you a boyfriend or girlfriend of Instagram? Are you being asked by your significant other to take a photo of them for the Gram? Are you being chastised by your partner because you aren’t taking the photos properly? I have some good news for you. Soph is here to give you some top tips … More To the boyfriends and girlfriends of Instagram, here are some tips you need to know.
You guys probably know most of my story by now. I’ve been pretty open about it. You guys know that in 2010, when I was fourteen years old, I was diagnosed with anorexia. You guys know that I sought help properly for my eating disorder almost two years ago to the day. You guys know … More This is the face of someone who has been on medication for six years.