I’m a chick. I play rugby. This is how it’s changed me.

First of all, dear readers, I need to apologise. I’ve been slack. I haven’t written as much as I would have liked to. If I’m being honest with you, my creative juices just haven’t been flowing. I’ve had a bit of writers block. Every time I sit down to write or I have an idea, … More I’m a chick. I play rugby. This is how it’s changed me.

War and Peace: My experience with control and binge eating.

By Krystina Batt Control is a bittersweet word. I can either “have things under control” and feel like I’ve got my sh!t together, or I can “lose control” and the whole world can come crashing down. Control for some can mean a healthy balance and for others it can signify a daily battle of restriction. For me, … More War and Peace: My experience with control and binge eating.

Eating Disorders at Easter time: what you need to know.

Easter time. You’ve come again. You bring so much joy to so many people. You bring families to the same table. You make little children squeal with happiness as they hunt for those eggs left by the Easter bunny. You bring love, light, laughter and meaning to people all over the world. But not everyone looks … More Eating Disorders at Easter time: what you need to know.